Our Services

New clients start here. Begin with complimentary 15-20 minute discovery call to discuss your needs, goals, and personalized care. Dr. Laura will answer your questions and assist with scheduling you initial evaluation.

Book by Treatment

• Free Phone Consult 15 minutes - Offered by Dr. Laura Lockhart

Our most popular option at Zest Wellness. Begin with a comprehensive evaluation, then progress toward your individual goals with the expertise of a Doctor of Physical Therapy and NCPT-certified Comprehensive Rehabilation Pilates Instructor. Each session is personalized to meet your needs-from Clinical Pilates and progressive strengthening to focused recovery and mobility work.

Book by Treatment

• Wellness Evaluation 55 minutes - Offered by Dr. Laura Lockhart
• Wellness Follow-up 55 minutes - Offered by Dr. Laura Lockhart

At Zest Wellness, physical therapy goes beyond treating pain-it’s about restoring movement, building strength, and helping you move with confidence for life. Dr. Laura Lockhart, PT, DPT, NCPT, brings over 20 years of experience in physical therapy and rehabilitation Pilates to every client. Her approach is patient-centered, evidence-based, and progressive, meeting each individual at their current level and thoughtfully and skillfully advancing care as strength, mobility and confidence improves. Through individualized assessment, hands-on care, therapeutic exercises, progressive loading, and comprehensive Rehabilitative Pilates, each session is designed around your goals-not a one-size fits all approach. Whether your are recovering from an injury, managing chronic pain, rebuilding strength, or investing in lifelong movement and wellness, Zest Wellness helps you move forward with purpose.

Book by Treatment

• Physical Therapy Evaluation 55 minutes - Offered by Dr. Laura Lockhart
• Physical Therapy Follow-up 55 minutes - Offered by Dr. Laura Lockhart

Clinical Rehabilitative Pilates is a personalized movement-based approach that combines the principles of Pilates with the clinical expertise of physical therapy. With comprehensive training through Polestar PIlates Rehabilitation, and credentials as a Nationally Certified PIlates Teacher (NCPT) and Doctor of Physical Therapy (DPT), Dr. Laura Lockhart brings an advanced understanding of human movement, biomechanics, rehabilitation, and exercise prescriptions in every session. Sessions are thoughtfully designed to address individual movement patterns, strength, mobility, balance, coordination, posture and functional goals. Clinical PIlates can used to support recovery after injury or surgery, manage persistent pain, manage chronic or progressive disease, improve physical performance, and promote lifelong movement and wellness.

Book by Treatment

• Pilates Evaluation 55 minutes - Offered by Dr. Laura Lockhart
• Pilates Follow-Up 55 minutes - Offered by Dr. Laura Lockhart

Zest Wellness Recovery Session Reset. Restore. Move with Zest.

Designed for the body that has been traveling, training, performing, or simply carrying too much stress, the Zest Wellness Recovery Session provides focused, hands-on care to help you feel and move better.

Your session may include focused body part or full-body stretching, manual soft tissue techniques, instrument assisted-soft tissue, movement medicine, all tailored to what your body needs that day.

Whether you’re recovering from a long flight, a stressful season, an intense training block, or a big event, Dr. Laura will help you reconnect with your body and restore comfortable movement.

No tipping. Ever. Your session is a professional wellness service-not a massage gratuity model.

Come in feeling tight, tired, or overworked. Leave feeling more open, restored and ready to move.

Book by Treatment

• Zest Recovery Session 55 minutes - Offered by Dr. Laura Lockhart